It felt a bit surreal seeing my picture on the "cover" of the WTF video on YouTube :-)
In episode 16 it is approximately nine minutes into the video.
To embed a video in a blog post, go to the video on YouTube. Look for the embed code on the right side of the screen. Select it and press Ctrl C to copy it. Go back to your blog. Change your "post mode" to Edit HTML and paste the code. Press PUBLISH POST, and you're done!